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Are I going to a good box? 7 indicators to know
The boxes of crossfit They are more than a simple gym. In addition to imparting a very different sport that tests your physical - and mental abilities -, it proposes...
Are I going to a good box? 7 indicators to know
The boxes of crossfit They are more than a simple gym. In addition to imparting a very different sport that tests your physical - and mental abilities -, it proposes...

How to train in winter without dying in the att...
Winter is coming ... if you live in lands worthy of winteria like us then you will have been using thermal t -shirts, long meshes and sweatshirt for a few...
How to train in winter without dying in the att...
Winter is coming ... if you live in lands worthy of winteria like us then you will have been using thermal t -shirts, long meshes and sweatshirt for a few...

SIGN UP FOR THE 2019 Open
2019 is a Special Year for the CrossFit Open, The Qualifying Stage for The CrossFit Games WHY? Because This Year There Will Be Two Opens, since I are in Transition...
SIGN UP FOR THE 2019 Open
2019 is a Special Year for the CrossFit Open, The Qualifying Stage for The CrossFit Games WHY? Because This Year There Will Be Two Opens, since I are in Transition...

20.2, even Dave Castro has had a bad time
The 20.2, a long wod, of physical resistance and mental strength to maintain a good pace to cumulate the maximum repetitions has already passed. We also take this second week...
20.2, even Dave Castro has had a bad time
The 20.2, a long wod, of physical resistance and mental strength to maintain a good pace to cumulate the maximum repetitions has already passed. We also take this second week...

20.1 The Open Games begin
Last morning from Thursday to Friday we discovered the first Wod of the Open CrossFit Games 2020. After the four days of rigor to perform the exercise, we will see...
20.1 The Open Games begin
Last morning from Thursday to Friday we discovered the first Wod of the Open CrossFit Games 2020. After the four days of rigor to perform the exercise, we will see...

Thus, the exercises have evolved in recent years
Nothing begins the 2020 season of the CrossFit Games starting, as you know, its new modality with the Open that will be held for the first time in October.
Thus, the exercises have evolved in recent years
Nothing begins the 2020 season of the CrossFit Games starting, as you know, its new modality with the Open that will be held for the first time in October.