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In Picsil, the 19.4 loved. Because? Because they play muscle-ups or dominated for scaling, which means testing our Grips.

Tips for the WOD of the Open 19.2 by Hannah Caldas, 2 times Games and 7 regional athlete. We are already in the final stretch of the Open and finally an exercise that we all exp...

We have already passed the Ecuador of the Open CrossFit Games 2019 and 19.3 has meant a real challenge for the shoulders of athletes. In addition, it has been the great return o...

Second Open Week CrossFit Games 2019 and it's time to repeat a wod, as tradition sends: 16.2. As you know, this 2016 WOD consists of linking toes-to-bar, double jumps and squats...

We are already fully involved in the 2019 Open. The first week has already passed, and we have a new WOD. Although it is not TAN New, because training itself is a vu. Hi 2016! 1...

How has it gone in the 19.1 of the Open CrossFit Games? It seems easy but this Wall Balls and Remo has been a resistance test for the body and mind.