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CROSSFIT PREGNANT  The practice of Cross Training during pregnancy is an issue that must be addressed with caution and under the supervision of health professionals, such as you...

When we think about training, the first thing that comes to mind is physical exercise and effort. Physical exercise is key in any training, and essential to achieve the expected...

 Have you ever wondered why this sport hooks so much? Maybe we are hooked to the psychological benefits of Cross Training? Let's reflect after reading the virtues of Cross Train...

To be able to explain what is “Crossfit PSL " We will start by having two concepts clear, perhaps both sound to you and after knowing them you can know that there is behind this...

Preparations for Open of CrossFit And, with this, a new season of the Crossfit Games This year the tenth anniversary of the first Open is held in 2013.  What are the Open of Cr...

You don't know what My Picsil is yet? In this blog we are going to tell you everything you need to know about the new PICSIL rewards program, through which you can get exchangi...