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Second Open Week CrossFit Games 2019 and it's time to repeat a wod, as tradition sends: 16.2. As you know, this 2016 WOD consists of linking toes-to-bar, double jumps and squats...

We are already fully involved in the 2019 Open. The first week has already passed, and we have a new WOD. Although it is not TAN New, because training itself is a vu. Hi 2016! 1...

How has it gone in the 19.1 of the Open CrossFit Games? It seems easy but this Wall Balls and Remo has been a resistance test for the body and mind.

Are you not going to leave your training this summer? Good decision. But first, you will have to adapt your diet - and especially your hydration - as well as your hands to weath...

Summer is already here and the desire to enjoy good weather and a well -deserved vacation. If you are one of those who verane without neglecting their training, here are 6 Wods ...

After living the regionals in Berlin and Madrid and enjoy the performances of the best European athletes, we already look at the Crossfit Games While we are preparing games, com...