General classification after 19.4

In Picsil, the 19.4 We loved it.

Because?

Because they touch Muscle-ups or dominated bar For climbs, which means test ours Grips.

Many have shared through social networks your sensations when making this Wod with them.

Forks For us a real satisfaction to know that they have helped you improve your grip in the rack To execute this complex gymnastic movement.

Be attentive to the blog because, this Friday, Hannah Caldas will reveal your tips for the last WOD of the Open CrossFit Games 2019.

Not only do we like to help you with our material, we also share tips to face 19.4 thanks to Hannah's wisdom.

General classification after 19.4

How is the Official Leaderboard of the CrossFit Games?

We review the World classification and the first male and female position of Spain To know the future participants to the final of this summer.

World Men Top 3

1. Mat
2. Lefteris Theofaridis (Greece) - 86 points
3. BKG (Iceland) - 96 points

World world top 3

1. Sara Sigmundsdottir (Iceland) - 63 points
2. Annie Thorisdottir (Iceland) - 86 points
3. Dani Speeche (United States) - 88 points

Top 1 Spain

Alex Anasagasti - CrossFit Zurriola
Sara Alicia FernÁndez - CrossFit Redondela

Change in the first male position this week.

The one known as MR Weak on Instagram, Alex Anasagasti dethrona Javier González in the first national position.

Let's see if with 19.5 Anasagasti manages to reach the CrossFit Games this year, after having to leave the 2018 regions for injury and see this goal truncated.

Picsil athletes

Sam Briggs: World Cup
Jennifer Smith: 65th World Cup
BKG: 3rd World Cup
Lukas Esslinger: 56th World Cup
Adrian Mundwiler: 57th World Cup
Asier Sánchez: 238º World Cup (Sixth of Spain)

Live Annoumentment 19.4

This time they have been five places The protagonists of the live room live of the Open CrossFit Games

As you know, this year Dave Castro takes vacations in the presentation of the WOD to give prominence to the different countries of the world that host the official competitions of CrossFit that are part of the new classification for Games 2019.

This time, we have enjoyed the talent of the local athletes of:

CrossFit BCC of Sao Paulo, in Brazil
CrossFit NCR of Ottawa, Canada
CrossFit Varse, with him CrossFit Italian Showdown, in Lombardy (northern Italy)
CrossFit Raid, in the American city of Bensalem (Pennsylvania)

We already entered the last week of the Open CrossFit Games

The morning from Thursday to Friday will be announced live on the Los Games website the last Workout of the day, 19.5.

Much encouragement to all in the final stretch of the crossfitera penance and luck to the aspiring a place in the Games.